|Step 1 : Take only one ball in order to get used to the perfect throw.
|Step 2 : Now take 2 balls and learn how to throw the second ball correctly just before catching the first one. The balls should draw an “M” in the air.
|Step 3 : Practice the flash, that is to say throw 3 balls and stop. (you won’t have to run after all your balls all the time).
Then try to add throws but still try to have a clean finish. This way you will not “learn” to let your balls fall on the floor.
|Step 4 (and final!) : Juggle 3 or go back to previous steps…
All these steps must be practice by starting from BOTH hands.